Personal grooming is one of the most important things every should be able to master. Here are some tips for keeping your body clean, fresh and your skin glowing.
Keep your hair neat and clean.
Wash your hair regularly. Unwashed hair stinks a lot and that terrible smell can make you look dirty no matter how well dressed you are. If it is a wig make sure it is properly installed.
Scrub your face at least two times a week.
Scrubbing your face enhances exfoliation of your skin. This leaves you with a clean and glowing facial skin. Not Scrubbing your skin will have your pores clogged. Your skin will appear like you didn’t wash it well-ventilated after a wash.
Scrub your body every now and them
For your skin to glow you need to get rid of the dead cells on it. Scrub your body at least twice a week if not everyday. You can buy gloves or a sponge to use. An orange sack can actually do a better job. Avoid overdoing the scrubbing as it may damage your skin.
Your nails should be clean
Dirty nails are a turn off. Remember to keep your nails clean especially if you have to handle food.
Take good care of your feet
Keep your feet dry and clean so they can smell fresh.
Shave your pubic area and armpits
Keeping hair on your private area may keep you damp and provide a breeding place for bacteria. Excess bacteria will cause odour that nay make you feel uncomfortable. Same with your armpits, keep them clean and dry.
Wash your body everyday
Wash your body everyday. If possible do it twice a day. It keeps you clean and smelling fresh. Your skin will glow even more.
Avoid using harsh hygiene products on your private area
Harsh hygiene products like soap can cause problems for your private area. They may disturb your vaginal pH balance and you may end up getting infections that may cause itching and stinking discharge.
Don’t douche your vagina
Your vagina cleans itself. Avoid try to help it by inserting your fingers or using some sort of chemicals. You may end up needing a visit to your doctor.
Brush you teeth and tongue everyday
Oral hygiene is of utmost importance. Imagine meeting a gorgeous woman with a stinking breathe. It is a turn off. Brush your teeth twice a day to avoid plaque from building up on your teeth thereby causing too much bacteria to build about in your mouth.
Drink plenty water
Staying hydrated is important for both your inside and your outside. Your skin looks healthy and glows if you stay hydrated.